A Training Program Using Assistive Tools to Develop Specific Physical Abilities and the Performance Level of (Uchi-Komi – Nage-Komi) of Judokas

Document Type : Original Article

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Department of Theories and Applications of Combative and Aquatic Sports, Faculty of Sports Science, University of Sadat City, Egypt

Abstract

The study aims to develop specific physical abilities and assess their impact on the skill performance level of Uchi-Komi and Nage-Komi in judokas under 16 years old.  The authors employed the experimental method using a pre-post test design for two groups (experimental and control), as this design is appropriate for the research objectives and hypotheses. The sample was purposively selected from judokas at El-Gomhoria Sports Club in the Menoufia region, registered with the Egyptian Judo, Sumo, and Aikido Federation for the 2023-2024 season, totaling 24 players. The results demonstrated a significant improvement in physical fitness tests and skill performance levels for Uchi-Komi and Nage-Komi among judokas. The experimental group exhibited superior results compared to the control group. Post-test comparisons between the two groups revealed statistically significant differences in skill performance and physical abilities, favoring the experimental group. The computed t-value exceeded the critical t-value at a 0.05 significance level, confirming the effectiveness of the training program

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